Fitness articles, healthy recipes and much more
Want create site? Find Free WordPress Themes and plugins.
Did you find apk for android? You can find new Free Android Games and apps.

Exercise & Anxiety

In my last post I talked a lot about my experience with anxiety, so I want to keep this one short and sweet. From time to time, maybe when I’m stressed or really tired, or sometimes for reasons unknown to me, I start to feel anxiety creeping in. It’s especially apparent if, for whatever reason, […]

Read More

Anxiety & I

I want to tell you a story about my experience with anxiety. It’s not the most exciting story and it’s definitely not anywhere near the scariest anxiety story; but it’s my story and I want to share it with you. On the last Wednesday of April 2015, I quit smoking, alcohol and drugs; I even […]

Read More

Decision Fatigue Defence League: The 3 Frontiers

Lots of us don’t actually have a problem with healthy food – it tastes good, it makes us feel great and it’s pretty kind on our waistlines. The problem comes with making healthy choices; that is, to choose something healthy instead of something processed & full of sugar. Decision fatigue /dɪˈsɪʒ(ə)n/ /fəˈtiːɡ/ Noun 1. Deteriorating quality of […]

Read More
Page 5 of 7« First...34567