21 Fat Loss Hacks (PART 2)

In part oneย of this article I discussed the firstย 10 of my fat loss hacks; here’s tips 11-21, plus a cheeky bonus tip at the end, because I’m nice like that ๐Ÿ˜‰ 11.ย Reduce stress. Stress can lead to weight gain both directly and indirectly. Read the following quote from this article, which explains how cortisol (the […]

Read More

21 Fat Loss Hacks (PART 1)

  Hey guys ๐Ÿ™‚ today I’m talking about fat loss. If you’re hoping to read aboutย a magic fat loss pill or potion below, I’m sorry to disappoint. The following 10 of my ’21 fat loss hacks’ (11-21 here, in part 2)ย are based on simple but effective methods for long-lasting, sustainable & realistic fat reduction. Enjoy! […]

Read More