My name is Lola Chesney.
First of all, thank you for downloading my Kitchen Rescue Pack! I know you’ll find yourself using it constantly throughout your busy week.
This powerful series of three infographics take virtually ALL the guesswork out of creating the ideal eating habits to help you get and stay healthy for a lifetime!
While you wait for the Kitchen Rescue Pack to be delivered to your inbox, I’d like to tell you a little about me.
is what I do
While everyone has their niche in life, mine happens to be fitness. Actually, if I had to dial that in even further, nutrition is pretty much my specialty.
But there’s a problem…
If there’s a topic in this world that causes more confusion, I’m not familiar with it.
Sadly, my field of study is crowded with myths and flat out lies that leave most people shrugging their shoulders and doing nothing; paralyzed by conflicting advice and a LOT of bad science.
I see it every day. All around me. Even among family and friends.
People with wildly misguided notions trapping them in a downward spiral of terrible eating patterns and the unavoidable weight gain that comes with it.
As it turns out, there’s a fairly straightforward way out of this cycle.
It’s called coaching.
I wouldn’t be here speaking with you today if it were not for having the right coaches showing me the way.
Why and I telling you all of this?
Because it ties in very closely with one of my HUGE pet peeves, as well as a way that I can help you reach your goals far more quickly than you could ever imagine.
And I’ll prove it.
Pet Peeve Alert!
You see, most people go through life in a series of repetitive behaviors. Never really being aware of the choices they make. Simply going through each day – each meal in fact – without really thinking about it in any way.
Just doing things out of habit, because that’s what’s comfortable.
Of course, these habits may be destroying their health…but they do them anyway.
This does NOT make sense to me!
It’s my job to make you aware of those bad patterns, to help you break those habits and provide new, healthy choices to take their place.
All with a proven system with a long history of success.
What if I could coach you through a programme with these kinds of numbers?
Over 900,000 pounds of weight loss
A Guarantee of Success!
We’re talking “serious results”…
Don’t believe me? Check out these real-world clients from this programme.
Lola definitely was a game changer for me! I booked in for a consultation and while we were talking, I could not help but getting excited for our first session. Lola made me focus on myself and what I was doing. When I now go to the gym, alone, I do not have time to think about others, because I am too focused on myself and doing the exercises properly and I even have fun (which I never had before during any kind of sport). She taught me much more than just how to do the exercises right. I am more than happy I hired her and that I can always rely on her and that I can ask her any question I have, no matter what.
Mat CornishCage fighter-in-training
I recently finished my 12 week program with Lola that she tailored to my needs of an MMA background she proved to me the importance of correct rest and heart rate as well as helped me improve my cardio and overall strength and fitness. I would definitely recommend her to anyone… Thanks again Lola.
Lola is an amazing trainer. She is so knowledgeable, motivational, kind and funny. I love training with her and she continues to help me on my fitness journey.
Rebecca JohnsonLandlady of The New Inn
I started my training with Lola along with a friend. It was a good way to introduce my body back into exercising as it had been a while! We started off with circuit training and running. Lola is a very patient and motivational personal trainer and after a few weeks I actually enjoyed going for a run, which is something I never thought I would say.
Claire MarshPart of the Kent Police Force
Great! Loving every minute of it! Definitely feeling the burn!
Izzy AshAsset Based Lending Executive
Lola has helped me gain back my confidence I lost when I started feeling uncomfortable about my weight. She is very understanding and knew exactly what I was looking for in a PT and built my workouts around that. For my first experience at having at PT, she was definitely the right choice, making working out enjoyable but while also seeing the results that I wanted to see.
Roy JohnsonLandlord of The New Inn
Lola is a first class trainer with a natural talent to get the best out of you. I used Lola when she was living in the UK. Her bespoke workout and training review was excellent as it focused on what i wanted to achieve. Her extra knowledge was helpful as she able to leave me with a concise, correct and above all rewarding exercise plan. I have really missed our sessions since she moved, but am now looking at starting an online training programme. This is an excellent addition to the service that Lola offers. In conclusion, Lola is an excellent trainer and she has a natural talent and always brings bags of positivity along with her.
built for YOU…
Here’s what I’m going to provide you:
A nutrition plan that fits into your life (no crazy diets that NEVER work)
Support from a community of people just like you
An exercise programme you can do anywhere (gym, home, office or on the road)
A programme backed by science, not fads
Software designed to instil powerful new habits – one small step at a time.
All of this allows me to be there for you 24/7. We’re talking some of the most advanced software you’ve ever seen. (Translation…It is actually easy to use!)
All backed by a powerful curriculum tailored to your needs. Yes, I called it a curriculum.
Every coach needs a playbook. I have mine.
At the end of the day though…it all comes back to coaching and being held accountable.
I am a Precision Nutrition ProCoach. I am part of the most successful weight management programme in the world! Bar none.
Call me for a free, no obligation consultation today.
Hold on though…
have to put
in the work!
This programme may NOT be for everyone. You ARE going to have to put some work in!
You may or may not be an ideal fit for this programme. Our initial conversation will confirm this one way or the other.
I only work with clients who clearly demonstrate the willingness to change. Let’s face it. Half-hearted efforts get half-assed results.
Neither of us want that. If you are not all in, you will not have success. Call me today to find out how to get started.
Committed to your health,
Call me today.
+44 7533 531 175
Call me right away at +44 7533 531 175 if you realise that finding a properly trained coach is where you need to start.
“I truly believe, that unless coached, people never reach their maximum capabilities.”
Bob Nardelli CEO – Home Depot